Understanding ones emotions plays a fundamental part in mental and physical health. It is important we encourage children in their formative years to acknowledge, articulate and communicate their feelings without judgement, through the lens of positivity and acceptance. This acceptance builds resilience, self awareness, empathy, self regulation, social awareness and ultimately self-empowerment. It is these qualities that contribute significantly to boosted immunity, motivation, purpose and overall wellness and happiness.
By using prompts to identify feelings and emotions, children are able to communicate and seek reassurance, clarity and a sense of calm.
These cards help normalise ALL emotions and give children the tools to become emotionally intelligent and emotionally resilient.
Illustrated by 10 year old Asher Lakeland
Beautiful matt UV cards that are durable and easy to use